
Yoga classes in Kiev with a certified English-speaking yoga instructor
If you are willing to start or go on with yoga and the Russian\Ukrainian language is the only barrier between you and the practice, you are welcome for yoga classes (three times a week!) or private lessons.
Hatha-yoga is the perfect possibility for renewing health with the help of physical exercises, breathing techniques and meditation. Yoga exercises help us freeing the body from tensions, blockages and add strength and vitality to our lives. Breathing techniques help us balancing the endocrine system and filling the nervous system with energy. Meditation helps with achieving a state of clarity and peace of mind.
Classes at Ishvara yoga studio, Zhilyanska 72-A: Tuesday & Thursday 12:00-13:00
Classes at Sat Nam studio Kikvidze str. 9\12: Saturdays, am 10.00 – 11.00
Private classes:
One private class is 60min
There are three spaces available (yoga-studios and centres for spiritual growth):
Centre (Franko str., Zoloti Vorota region, “Aspects of life”)
Centre – 2 (Kikvidze str., blvd Druzhbi Narodiv region, “Sat Nam”)
Nivki (Shcherbakova str., “NovaYa”)
For details, please, call +38 067 442 5712 (Anya Snigireva, yoga instructor)