Yoga classes in Kiev with a certified English-speaking yoga instructor

If you are willing to start or go on with yoga and the Russian\Ukrainian language is the only barrier between you and the practice, you are welcome for yoga classes or private lessons.

Hatha-yoga is the perfect possibility for renewing health with the help of physical exercises, breathing techniques and meditation. Yoga exercises help us freeing the body from tensions, blockages and add strength and vitality to our lives.

Breathing techniques help us balancing the endocrine system and filling the nervous system with energy.

Meditation helps with achieving a state of clarity and peace of mind.

Yoga is not only a set of physical exercises, but also a truly effective way to learn to know oneself and develop own abilities. Ishvara-yoga, the yoga-method for inner wholeness, is a beautiful tool for achieving a state of balance in life as well as in the body.

Yoga-classes in Ishvara-yoga style help to strengthen and stretch the body, release tensions, to free our minds from unnecessary thinking processes and to increase creativity. A state of relaxation, lightness and freshness – is the daily goal in my yoga-practice.

2009-2010 attended the Ishvara-yoga certification program for yoga instructors

2009 attended L. Gartsenstein’s “Yoga for the spine” workshop

2004-2011 attended seminars and workshops devoted to inner development, meditative practice and energy work courses

2011 learned the basic Yoga Niguma sequence (Tibetan Yoga) taught by the Buddhist Geshe Michael Roach, got acquainted with the Tibetan tradition of energetic yoga and meditative techniques of Tibetan Buddhism

Classes at Ishvara yoga studio, Zhilyanska 72-A: Tuesday & Thursday 12:00-13:00

Classes at Sat Nam studio Kikvidze str. 9\12: Saturdays, am 10.00 – 11.00

Private classes:
One private class is 60min

There are three spaces available (yoga-studios and centres for spiritual growth):

For details, please, call +38 067 442 5712 (Anya Snigireva, yoga instructor)